Have Questions? Contact us: [email protected]



Bodypart Specialisation Clinics

The Mi40 coaches dive deep into the intricacies of mastering a body part for your body.

You will learn:
How to overcome any weak parts

How to feel your muscle and grow

How to properly select exercises that fit your body

How to get the most out of every rep, set and workout

Common myths and misconceptions killing your gains

How to overcome injuries and chronic aches and pains with proper training

The optimal frequency for where you are in your journey

Strategies to make the most out of every workout and build your best body in half the time.

Clinic Dates

June 21st


July 20th


August 16th


September 28th


October 18th


November 16th


December 20th




Nation Members



Schedule a Consultation Now


5 ★
5 of 5 stars
114 reviews
Hicham EL Kotbi Leo

I like to have a perfect Workout program...

See More Reviews
Jeff Houghtaling

Facility: Mi40 has an outstanding facility filled with high-end equipment. And equipment are both very clean and organized.
Staff and coaches: The staff and coaches are incredibly knowledgeable, friendly, and willing to help. Whether you’re a world-class athlete or someone who is trying to...

See More Reviews
Thomas Kemper

I was down for the Tampa Pro and was very impressed with the facility and staff there. thank you so much for a great workout on the road.

See More Reviews
Susie Lin

Excellent variety of equipment to really up your game. Fantastic facility and great customer service!

See More Reviews
Elise Rosato

I was blown away by how nice this gym is. They have all the equipment needed to build your best possible physique, clean facilities and you don’t have to deal with the huge crowds and distractions that you run into at large chain gyms. I...

See More Reviews
Danielle Menchen

Honestly one of the best gyms I’ve ever trained at- extremely knowledgeable and humbling, and equipment is all hand picked and perfectly set to help you execute movements perfectly! Mi40 fam is super close knit and supportive !

See More Reviews
Jj Zelch

Best gym I have ever been to. Highly recommend checking it out 👍. Also recommended working with Chris, very helpful.

See More Reviews
Casey Hill

Mi40 is a top notch gym. The equipment is one of a kind and they have the best personal trainers on site. I’ve personally worked with Chris streamline and his neufit training. The experience was excellent! Chris is very knowledgeable and will
help you...

See More Reviews
Keith Nehemiah Guy

Passionate, welcoming, and brilliant staff and owner.

See More Reviews
Tuomas Takalo

6/5, best place to train, to learn, to improve! 💯

See More Reviews
Chris Berardi

Love this place !!!! It’s my 2nd home !!!!

See More Reviews
Philip Cooper

For the serious athlete, this elite facility has it all!

See More Reviews
Ifbb Pro Maria Flores

Phenomenal equipment, especially for legs, back and chest! Friendly, helpful and knowledgeable staff! Clean bathrooms, parking accessible. They made us train before we signed up to get the feel of the place! We are so happy we did!

See More Reviews
Cody Mannix

Place is an absolute dream!!!

See More Reviews
Ayan Dewana

once in a life need to see and train in mi40 gym

See More Reviews
Cheryl Ferarolis

Mi40 blows ALL other gyms, trainers and equipment out of the freaking water! Hands down!
Not even a close competition!!
� BAMM!!!�

See More Reviews
Vladimir Vergilov

I love this gym,the owner mr.Paluski is A super nice guy.Some of the best equipment on the planet is right here at the MI 40 gym.

See More Reviews
Danny Vega

This gym is one of a kind—not only because of its equipment. Mi40 is a place where likeminded people come to challenge each other and make each other better. This is not your typical gym.

See More Reviews
Ian Phillips

Incredible facility...great clinics for those beginning fitness or looking to hone their craft.

See More Reviews
Nick Delaware

If you take fitness serious, than this gym is your best option in tampa bay. The amount of knowledge and professionalism that is brought to the floor each day is amazing. Ben is changing the fitness industry with this place. I've done one clinic with...

See More Reviews
Laurie Carlson

Amazing gym and equipment! Nothing but positive vibes and motivation!

See More Reviews