Bodypart Specialisation Clinics
The Mi40 coaches dive deep into the intricacies of mastering a body part for your body.
You will learn:
How to overcome any weak parts
How to feel your muscle and grow
How to properly select exercises that fit your body
How to get the most out of every rep, set and workout
Common myths and misconceptions killing your gains
How to overcome injuries and chronic aches and pains with proper training
The optimal frequency for where you are in your journey
Strategies to make the most out of every workout and build your best body in half the time.