Bodypart Specialisation Clinics

The Mi40 coaches dive deep into the intricacies of mastering a body part for your body.

You will learn:
How to overcome any weak parts

How to feel your muscle and grow

How to properly select exercises that fit your body

How to get the most out of every rep, set and workout

Common myths and misconceptions killing your gains

How to overcome injuries and chronic aches and pains with proper training

The optimal frequency for where you are in your journey

Strategies to make the most out of every workout and build your best body in half the time.