Oxygen Advantage

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GET STARTED WITH MI40 TRAINING CAMPS

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[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner equal_height=”yes” content_placement=”middle” css=”.vc_custom_1516870938770{margin-top: 32px !important;background-color: #cf0404 !important;}”][vc_column_inner css=”.vc_custom_1516871049947{margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][bsf-info-box icon=”Defaults-arrow-right” icon_size=”48″ icon_color=”#ffffff” title=”Day 1″ hover_effect=”style_2″ pos=”left” el_class=”info-day” heading_tag=”h2″ title_font=”font_family:Roboto Condensed|font_call:Roboto+Condensed” title_font_size=”desktop:38px;” title_font_color=”#ffffff” css_info_box=”.vc_custom_1516871223994{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 10px !important;padding-bottom: 0px !important;}”][/bsf-info-box][/vc_column_inner][/vc_row_inner][vc_row_inner css=”.vc_custom_1516870008084{border-top-width: 3px !important;border-right-width: 3px !important;border-bottom-width: 3px !important;border-left-width: 3px !important;padding-top: 32px !important;border-left-color: #b60000 !important;border-left-style: solid !important;border-right-color: #b60000 !important;border-right-style: solid !important;border-top-color: #b60000 !important;border-top-style: solid !important;border-bottom-color: #b60000 !important;border-bottom-style: solid !important;}”][vc_column_inner css=”.vc_custom_1516817300378{padding-top: 0px !important;}”][ultimate_icon_list][ultimate_icon_list_item icon=”Defaults-chevron-right”]Science of respiratory physiology[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-chevron-right”]Screening for breathing pattern disorders in athletes[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-chevron-right”]Breathing patterns and functional movement[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-chevron-right”]Increasing oxygen uptake and delivery[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-chevron-right”]Practical: 1-hour Oxygen Advantage® breathing workout[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-chevron-right”]Oxygen Advantage® breathing exercises[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-chevron-right”]Oxygen Advantage and Wim Hof Method[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-chevron-right”]Controlling exercise induced asthma[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-chevron-right”]Improving sleep quality for focus and performance[/ultimate_icon_list_item][/ultimate_icon_list][/vc_column_inner][/vc_row_inner][vc_row_inner equal_height=”yes” content_placement=”middle” css=”.vc_custom_1517327428443{margin-top: 32px !important;}”][vc_column_inner css=”.vc_custom_1516871049947{margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_column_text]

GET STARTED WITH MI40 TRAINING CAMPS

Have Questions? Contact us: [email protected]

REGISTER NOW!

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner equal_height=”yes” content_placement=”middle” css=”.vc_custom_1516871334039{margin-top: 32px !important;background-color: #cf0404 !important;}”][vc_column_inner css=”.vc_custom_1516871049947{margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][bsf-info-box icon=”Defaults-arrow-right” icon_size=”48″ icon_color=”#ffffff” title=”Day 2″ hover_effect=”style_2″ pos=”left” el_class=”info-day” heading_tag=”h2″ title_font=”font_family:Roboto Condensed|font_call:Roboto+Condensed” title_font_size=”desktop:38px;” title_font_color=”#ffffff” css_info_box=”.vc_custom_1516871316092{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 10px !important;padding-bottom: 0px !important;}”][/bsf-info-box][/vc_column_inner][/vc_row_inner][vc_row_inner css=”.vc_custom_1516871330272{border-top-width: 3px !important;border-right-width: 3px !important;border-bottom-width: 3px !important;border-left-width: 3px !important;padding-top: 32px !important;border-left-color: #b60000 !important;border-left-style: solid !important;border-right-color: #b60000 !important;border-right-style: solid !important;border-top-color: #b60000 !important;border-top-style: solid !important;border-bottom-color: #b60000 !important;border-bottom-style: solid !important;}”][vc_column_inner css=”.vc_custom_1516817300378{padding-top: 0px !important;}”][ultimate_icon_list][ultimate_icon_list_item icon=”Defaults-chevron-right”]Carbon dioxide and how it impacts breathlessness during exercise[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-chevron-right”]Reducing the ventilatory response to carbon dioxide[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-chevron-right”]Nasal breathing workload during physical exercise[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-chevron-right”]Practical: 1-hour Oxygen Advantage® breathing workout[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-chevron-right”]Simulate high altitude training (intermittent hypoxic hypercapnic training)[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-chevron-right”]Increase aerobic capacity (EPO, Spleen contraction)[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-chevron-right”]Delay the onset of lactic acid and fatigue (improved buffering capacity)[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-chevron-right”]Benefits of OA training for running, swimming, cycling, team sports[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-chevron-right”]Practical: 1-hour Oxygen Advantage® breathing workout[/ultimate_icon_list_item][/ultimate_icon_list][/vc_column_inner][/vc_row_inner][vc_row_inner equal_height=”yes” content_placement=”middle” css=”.vc_custom_1517327463587{margin-top: 32px !important;}”][vc_column_inner css=”.vc_custom_1516871049947{margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_column_text]

GET STARTED WITH MI40 TRAINING CAMPS

Have Questions? Contact us: [email protected]

REGISTER NOW!

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner equal_height=”yes” content_placement=”middle” css=”.vc_custom_1516871334039{margin-top: 32px !important;background-color: #cf0404 !important;}”][vc_column_inner css=”.vc_custom_1516871049947{margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][bsf-info-box icon=”Defaults-arrow-right” icon_size=”48″ icon_color=”#ffffff” title=”Day 3″ hover_effect=”style_2″ pos=”left” el_class=”info-day” heading_tag=”h2″ title_font=”font_family:Roboto Condensed|font_call:Roboto+Condensed” title_font_size=”desktop:38px;” title_font_color=”#ffffff” css_info_box=”.vc_custom_1516871483891{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 10px !important;padding-bottom: 0px !important;}”][/bsf-info-box][/vc_column_inner][/vc_row_inner][vc_row_inner css=”.vc_custom_1516871491050{border-top-width: 3px !important;border-right-width: 3px !important;border-bottom-width: 3px !important;border-left-width: 3px !important;padding-top: 32px !important;border-left-color: #b60000 !important;border-left-style: solid !important;border-right-color: #b60000 !important;border-right-style: solid !important;border-top-color: #b60000 !important;border-top-style: solid !important;border-bottom-color: #b60000 !important;border-bottom-style: solid !important;}”][vc_column_inner css=”.vc_custom_1516817300378{padding-top: 0px !important;}”][ultimate_icon_list][ultimate_icon_list_item icon=”Defaults-chevron-right”]Pre-competition preparation[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-chevron-right”]Teaching Oxygen Advantage® breathing exercises[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-chevron-right”]Tailoring exercises to individual athletes[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-chevron-right”]Practical: 1-hour Oxygen Advantage® breathing workout[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-chevron-right”]Slow breathing and heart rate variability[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-chevron-right”]Teaching the Oxygen Advantage®: half-day format[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-chevron-right”]Teaching the Oxygen Advantage®: one-hour workout[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-chevron-right”]Practical: 1-hour Oxygen Advantage® breathing workout[/ultimate_icon_list_item][/ultimate_icon_list][/vc_column_inner][/vc_row_inner][/single_tab][/ult_tab_element][/vc_column][/vc_row][/vc_section][vc_section content_placement=”middle”][vc_row full_height=”yes” bg_type=”bg_color” bg_override=”browser_size” bg_color_value=”#000000″][vc_column][vc_row_inner disable_element=”yes”][vc_column_inner][vc_column_text css=”.vc_custom_1536359404908{padding-bottom: 32px !important;}”]

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of 5 stars
reviews
[/vc_column_text][ultimate_spacer height=”32″ height_on_tabs=”16″ height_on_tabs_portrait=”16″ height_on_mob_landscape=”16″ height_on_mob=”16″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” content_placement=”middle”][vc_row bg_type=”image” parallax_style=”vcpb-default” bg_image_new=”id^4612|url^https://www.mi40gym.com/wp-content/uploads/2018/01/back2.jpg|caption^null|alt^null|title^back2|description^null” bg_override=”full”][vc_column][vc_row_inner][vc_column_inner][vc_column_text el_class=”threedays”][dt_sc_h2]LEVEL 1 MUSCLE CAMP ITINERARY (3 DAYS)[/dt_sc_h2][/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][ultimate_heading main_heading=”MUST COMPLETE BEFORE ATTENDING CAMP (WILL BE SENT 3 WEEKS BEFORE CAMP DATE)” main_heading_color=”#ffffff” alignment=”left” main_heading_font_family=”font_family:Roboto Condensed|font_call:Roboto+Condensed” main_heading_font_size=”desktop:24px;”][/ultimate_heading][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=”1/2″][ultimate_info_table design_style=”design06″ color_scheme=”custom” color_bg_main=”#efefef” color_txt_main=”#000000″ color_bg_highlight=”#b60000″ color_txt_highlight=”#ffffff” package_heading=”PRE-CAMP EDUCATION VIDEOS”]Understanding Tension
Muscle Anatomy Essentials
Applying the 6 Essentials of Exercise Success
Basic Squat Mechanics[/ultimate_info_table][/vc_column_inner][vc_column_inner width=”1/2″][ultimate_info_table design_style=”design06″ color_scheme=”custom” color_bg_main=”#efefef” color_txt_main=”#000000″ color_bg_highlight=”#b60000″ color_txt_highlight=”#ffffff” package_heading=”READING”]

  • The Importance of Tension
  • Muscle Anatomy Essentials
  • 6 Essentials of Exercise
  • Basic Physics of Exercise
  • Vocabulary Guide

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GET STARTED WITH MI40 TRAINING CAMPS

Have Questions? Contact us: [email protected]

REGISTER NOW!

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Your lunches and peri-workout nutrition will be covered by us. However, if you would also like your breakfast, dinner, or other meals prepared for you, contact Whole Body Fuel. Let them know you are attending an MI40Muscle Camp and how many meals you need.
http://www.wholebodyfuel.com/pages/contact-us

855-WBF-FOOD
[email protected]

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1355 W Gray Street Tampa, FL 33606, USA

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