3 day muscle camp

may 28-30, 2021 - TAMPA FLORIDA

NOTE: THIS CLASS IS THE CLASSIC AND WORLD FAMOUS MI40 EXERCISE MASTERY CLASS.

3 DAYS OF EXERCISE MASTERY FOR YOUR BODY.

We are abiding by Florida law with respect to implementing all COVID restrictions.

level 1 muscle camp

day 1

lecture: chest training

training session

lunch

LECTURE: BACK TRAINING

training session

GET STARTED WITH MI40 TRAINING CAMPS

Have Questions? [email protected]

day 2

LECTURE: SQUAT MECHANICS FOR QUADS & HAMSTRINGS AS KNEE FLEXORS

training session

lunch

LECTURE: QUAD ISOLATION & HAMSTRINGS & GLUTES FOR HIP EXTENSION

training session

GET STARTED WITH MI40 TRAINING CAMPS

Have Questions? [email protected]

day 3

LECTURE: DELTS, BICEPS, & TRICEPS

training session

lunch

LECTURE: NUTRITION

Your lunches and peri-workout nutrition will be covered by us. However, if you would also like your breakfast, dinner, or other meals prepared for you, contact Whole Body Fuel. Let them know you are attending an MI40Muscle Camp and how many meals you need.

Web: http://www.wholebodyfuel.com/pages/contact-us
Tel: 855-WBF-FOOD
Email: [email protected]

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