3 day muscle camp
may 28-30, 2021 - TAMPA FLORIDA
NOTE: THIS CLASS IS THE CLASSIC AND WORLD FAMOUS MI40 EXERCISE MASTERY CLASS.
3 DAYS OF EXERCISE MASTERY FOR YOUR BODY.
We are abiding by Florida law with respect to implementing all COVID restrictions.
level 1 muscle camp
lecture: chest training
LECTURE: BACK TRAINING
LECTURE: SQUAT MECHANICS FOR QUADS & HAMSTRINGS AS KNEE FLEXORS
LECTURE: QUAD ISOLATION & HAMSTRINGS & GLUTES FOR HIP EXTENSION
LECTURE: DELTS, BICEPS, & TRICEPS
Your lunches and peri-workout nutrition will be covered by us. However, if you would also like your breakfast, dinner, or other meals prepared for you, contact Whole Body Fuel. Let them know you are attending an MI40Muscle Camp and how many meals you need.